Statistics indicate that at least eight out of ten adults experience back pain in their lifetime. Now, that’s depressing.
But, on the flip side, however, back pain treatment and management are becoming easier by the day thanks to technological advancements. These include;
The newest player in back pain management is CRAY X, a wearable robot designed to support your back and lift assist. While it doesn’t increase human productivity, this revolutionary device offers physical ergonomics required to safeguard you from dangerous movements that may cause mid or long-term injuries to the musculoskeletal system.
So, how does CRAY X prevent back pain? Well, this device reduces mental and physical fatigue. Mental fatigue occurs when you get tired from performing repetitive sets of motions and begin to make mistakes.
Physical exhaustion, on the other hand, results in natural breakdown of muscles, culminating into an injury. If you line of work involves heavy lifting, it is easy to imagine how wear and tear can put you at risk of sustaining a physical injury. CRAY X, conceptually a back support exoskeleton can help alleviate this problem.
The ReST Bed
Another exciting development in back pain relief is the reST bed. Perfect for people who toss and turn at night, this is a super thoughtful, customizable mattress. It allows you to customize and control up to five different areas of your baby. The mattress is compatible with an app to enable you to know the firmness level.
Then, as you turn throughout the night, the mattress will detect the pressure automatically and inflate or deflate the bed as per your preferences.
It is essential to mention that sleeping on the wrong mattress can aggregate your back pain. Sleeping on a mattress that doesn’t offer enough support can harm your sleeping posture and strain your muscles.
Plus, it doesn’t help in aligning your spine. First, you need to get the right pillow for your body. Then, it is important that you should learn the basics of choosing the best mattress for lower back pain so that you can enjoy a good night’s sleep.
The Bottom Line
You don’t have to go the medicine way to medicine way to treat and manage your back pain. At times, all it takes is to embrace the new technology to improve your condition. And the beauty of it is that these new ways to treat back pain don’t come with any side effects.